In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...
Arthritis is joint inflammation in your shoulder, elbow, or wrist. It causes pain, swelling, and stiffness in the affected ...
Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...
Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.
Stand in a doorway and place your arms on the door frame at approximately chest level. Lean forward until you feel a gentle ...
The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who experience shoulder pain present with one ...
These movements prioritise joint flexibility and can help reduce the likelihood of stiffness, pain and inflammation ...
Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...