Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulatio ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Findings from NIH study suggest early intervention may prevent adult obesity associated with heavier birthweight.

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study. These ...