If you want a smoothie, prefer less acidic ... foods, such as proteins and fats, this fermentation can cause gas, bloating and discomfort. Healthy alternative: Eat fruit as a snack between meals ...

However, if you have severe acid reflux that hasn’t been ... (Check out these foods that GI doctors always avoid.) Fresh and canned tomatoes are fine for your tummy. But tomato paste is a ...

It opens to let food pass into your stomach and then closes tightly to keep it there. When this muscle relaxes too much, it doesn’t close properly, allowing stomach acid or food to flow back up into ...

“It would be recommended to steam, lightly sauté, bake, or grill foods versus frying to limit their fat content,” says Rosenstock. Avoid fatty, spicy, or acidic foods to reduce your acid ...

experts recommend people with acid reflux to avoid lying down after a meal or eating no later than three to four hours before bed. Although high-fat dairy foods can provide essential nutrients for ...

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...

Combining tea with certain foods like milk, sugary treats, fried snacks, citrus fruits, spicy dishes, and cheese can lead to ...

Getting a case of acid reflux (heartburn) once in a while isn't unusual ... Moderation is key since many people may not be able to or want to completely eliminate these foods. Try to avoid eating ...

Avoid pairing pineapple with dairy, high-starch foods, high-protein foods, acidic fruits, and sugary treats to prevent issues like bloating, heartburn, and blood sugar spikes. There’s no denying ...

Touted for its powers of exfoliation, salicylic acid is commonplace in most skincare routines, but, to really see the best results, there are a few salicylic mistakes to avoid... So, to help you buff ...

Foods rich in umami, spice, and sweetness amplify acidic elements, so avoid pairing these types of food with high-acid vintages to prevent the combination from developing a bitter taste.