ACV could help with weight loss through appetite suppression, but the jury is out until we have more solid research. Although it’s not as easy as popping a pill, a nutritious diet with daily ...

“ACV is strongly acidic (5–6% acetic acid ... highlight that ACV could help weight loss (as part of a controlled diet), but also research which shows it doesn’t have any impact at all.

these findings can’t be applied to ACV supplements or gummies. You may find it best to focus on evidence-based ways to improve your health, such as following a nutrient-dense diet, properly ...