Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
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Should You Go On An All-Meat Diet?
However, this could be gained even while going on at an all-meat diet, if processed meat is being confused. Experts also suggest that many of these benefits can be achieved through less ...
Verywell Health on MSN6d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.
Rolling Out1d
What happens to your body when you stop eating meat
From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
New research links plant-based diets to multiple health benefits
A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...
USA TODAY on MSN22d
Raw food for pets is all the rage. Is the fad worth the risk of bird flu, salmonella?
Health officials have warned against feeding pets raw food.The risk is particularly acute as bird flu spreads. Three cats who ...
Health on MSN13d
A Comprehensive Guide to Vegan Food for Beginners
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
Processed red meat and dementia: What a new study means for your diet
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.