Peanuts and almonds are both rich in protein. You will be surprised to know ... READ ALSO: Peanut butter vs. Almond butter: Which is better and why? The majority of B-group vitamins, such as ...

For making almond butter protein balls you need – roasted oats, almond butter, honey, flax seeds, cinnamon and chocolate chips.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

With no protein powder in sight, these protein chocolate chip cookies are a dream snack or treat. They are easy to whip up in ...

Layers of Greek yogurt, granola, and fresh berries for protein boost. Fluffy pancakes made with protein powder, oats, and ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Making almond butter at home is easy ... Loosen the texture with water and drizzle over bananas for a healthy, high protein snack. Add to smoothies, sauces and soups to make them more nutritious ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.