Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

As Dallas prepares for a winter storm, residents are getting ready for possible blizzard conditions. It’s all hands on deck ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Managing sugar intake is important for diabetics. From jaggery powder to stevia, check out the healthier sugar alternatives ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to ...

The Sugar Regulatory Administration has deferred the imposition of clearance fee on imported sugar alternatives after certain ...