Eating for your heart doesn’t mean you have to skip dessert. Here are some of our favorite sweet treats made with ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The American Heart Association’s Simple Cooking with Heart Kitchen offers hands-on, affordable cooking classes for individuals and groups. The AHA chef helps students prepare a heart-healthy main ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Each week, dieticians from the Giant Company will address a different nutritional topic, and conduct cooking demonstrations with one of the association's "heart healthy" recipes.

According to research published in the Journal of the American Heart Association, eating just one avocado twice a week can cut down the risk of developing heart disease by 21%. Avo toast is a ...