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How much zinc per day should you take? Critical info on where to get it, how much to takeWe go over the best ways to get the right amount of zinc for your body ... According to the NIH, adult females need about 8 mg of zinc per day and adult males need about 11 mg of zinc per day.
Many people take zinc supplements, despite the fact that most people in the U.S. get adequate amounts of it from food. © 2024 Fortune Media IP Limited. All Rights ...
If zinc is taken in large amounts, it can cause diarrhea ... talking to a doctor before taking more than 40 mg of zinc per day and taking breaks from zinc supplements. Zinc can also interfere ...
Glacier FarmMedia - As snow flies across the Prairies, calves are shipped and bulls are removed from the cow herd. Winter feeding is next on the list and ...
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