Remember: you don't have to do them all. Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these ...

Feelings of anxiety are a typical part of life. However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety.

By recognizing the value these tools can offer, you’re helping your child navigate through anxiety and maintain engagement ...

For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories, wellbeing support and loads of helpful advice - we're here for you and your child.

Even as they get older, kids with separation anxiety disorder feel very anxious about being away from their parent or away from home. They may miss many days of school. They may say they feel too sick ...

Tearful, tantrum-filled goodbyes are common during a child's earliest years. Around the first birthday, many kids develop separation anxiety, getting upset when a parent, grandparent, or other primary ...

Objective: Anxiety is a serious psychiatric illness in older adult people. Activities of daily living and social participation are important factors influencing anxiety in older adult people. Using ...

Environmental concerns weigh heavily on their minds, leading to a phenomenon known as eco-anxiety. Eco-anxiety—chronic worry and fear of environmental collapse—is an increasingly common mental ...