Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Facing unprecedented challenges in 2025, today's teens grapple with issues ranging from mental health and cyber-bullying to ...

A Holistic PerspectiveThese strategies work best when ... can empower teenagers to build lasting coping mechanisms. ConclusionHelping teenagers manage stress is not just about reducing immediate ...

If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...