There is an irreducible, overarching value of therapy ... of anxiety is. Think coping, not cure. The aim of all psychotherapy for anxiety is to impart cognitive and behavioral skills for coping ...

What do therapists do to treat anxiety ... including talk therapy, lifestyle changes, and medication. Patients often learn coping skills, such as how to calm down when experiencing physical ...

Maddie Spear, a licensed clinical social worker and therapist who specializes in trauma, PTSD, anxiety and coping skills, ...

If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

We offer numerous services to help with anxiety ... with potential coping skills to practice at your own pace. At RIT Priority Behavioral Health, we are also offering tele-behavioral health services.

See a therapist! Everyone could use therapy!” But this is not true. Mental health problems such as stress ... Here are some ...