Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

If you have anxiety or depression, you have many treatment options available, from medications to psychotherapy to deep relaxation and acupuncture. Having a collaborative health care team is vital to ...

According to a 2018 study, in 30% to 40% of patients seen in the emergency room for low-risk chest pain, anxiety is the cause. However, telling the difference between a heart attack and chest pain ...

When you’re feeling overwhelmed and anxiety is at its highest, splashing your face with cold water or immersing your face in icy cold water is a wonderful mood shifter. More and more people are ...

Anxiety often tricks us into believing that ... create a vicious combination that convinces us of our ineptitude in the face of risk. Picture it this way: You feel worried about your performance ...

Studies also show that anxiety and depression can lower your pain threshold. And then the chronic pain aggravates your anxiety and depression. Furthermore, people with arthritis and depression tend to ...

The function of psychotherapy for anxiety is not just to restore calm ... rather than to accept them at face value. They learn to identify all-or-nothing thinking (“If I don’t get invited ...

Eco-anxiety affects people of all ages but particularly those experiencing climate impacts first-hand and those who have the most to lose in the face of environmental catastrophe. Young people ...

Objectives This meta-analysis aims to (1) evaluate the feasibility, acceptability and fidelity of music and hypnosis interventions designed for patients in PC and (2) evaluate the impact of these ...