Some airlines even offer fear-of-flying programs. For those with extreme anxiety, a doctor may prescribe anti-anxiety medication or recommend an over-the-counter remedy. Always consult with a ...

such as cognitive-behavioral therapy or anti-anxiety medications. The post Pilot Reveals Surprising Tip To Conquer Fear Of Flying appeared first on Travel Noire.

Add a fear of hyperventilation or a panic attack in-flight and it's easy to see why as many as 6.5 percent of Americans suffer from such a severe fear of flying that it's classified as an anxiety ...

Its causes are multifaceted, ranging from fear of flying—triggered ... passports and medication a few days before departure can visually affirm your preparedness, reducing anxiety by reinforcing ...