Real Housewives of Beverly Hills’ alum Teddi Mellencamp Arroyave opened up about her struggle with anxiety and offered tips ...
There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest ...
Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.
The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...
When persnickety teens and twenty-somethings aren’t busy bellyaching over the use of passive aggressive emojis or the ills of ...
Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...
In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.
Or perhaps you've experienced hypnosis another way — with a trip to a hypnotherapist for a series of sessions to help you ...
Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...
Growing research shows that many adolescents and young adults feel anxious about the impact of an unstable climate in their ...
A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.
Anxiety, "Inside Out 2" director Kelsey Mann says, switches the "power of imagination ... to this worst-case scenario" ...