A 2022 study reports that participants with type 2 diabetes who took probiotic supplements for three months experienced improved blood sugar levels, higher levels of “good” cholesterol ...

However, a good diet can do wonders ... as found in a study published in the journal Diabetes Metabolic Research Review. These nuts contain heart-healthy omega-3 fatty acids, which help reduce ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging" ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...