Baked beans can make up part of a balanced diet, but it's best to eat them alongside foods such as vegetables, eggs and ...

Legumes: These include beans and lentils. Starchy vegetables: These include green peas, butternut squash, and potatoes. Whole grains: These include brown rice, quinoa, whole-grain pasta, whole-grain ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

BBC Sport Academy nutritionist Matt Lovell reveals why baked beans can help you live longer. Many people think it is a myth that baked beans are healthy but let me just confirm that the rumour is true ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

A tin of baked beans makes this shakshuka so easy to make ... Each serving (including the cheese) provides 834 kcal, 43g protein, 56g carbohydrates (of which 25g sugars), 44.5g fat (of which ...

These maple-baked black beans are simple, healthy and require very little time or effort on your part ... Nutrition information (per serving)*: Total Fat (4.5g); Carbohydrates (49g); Sodium (822mg); ...

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

Each serving provides 545 kcal, 22g protein, 62.5g carbohydrates (of which ... Split each baked potato in half, top with the beans and chard, a squeeze of lemon juice and drizzle over the dressing.