Why are baked beans good for us? Beans are good for us because they’re slow-release carbs, providing a more sustained, slower release of energy, and they contain B vitamins, which help to releas ...

This meal, if served as six portions, provides 397kcal, 18g protein, 28g carbohydrate (of which 5g sugars), 23g fat (of which 7g saturates), 5g fibre and 1.5g per portion. BBC Homepage Skip to content ...

Diana even left her chef notes requesting the baked beans, as seen in the photo provided by McGrady below. "She wanted Heinz beans because someone had told her they are low in carbs, low in fat ...