Aside from being a comforting symbol of British culture, a simple tin of haricot beans (also known as navy beans) in tomato sauce is a store cupboard staple that’s packed with nutrients.

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also chock-full of protein and fibre. They also provide important vitamins and ...

The FDA recommends that adults consume 50 grams of protein per day, and one cup of beans can give you around 29% or more of that daily value. With so many different types of beans, you can find ...

This meal, if served as six portions, provides 397kcal, 18g protein, 28g carbohydrate (of which 5g sugars), 23g fat (of which 7g saturates), 5g fibre and 1.5g per portion.

Celebrity chef Jamie Oliver is known for creating simple yet delicious meals using high-quality ingredients packed full of ...

Bake up a side dish or new take on breakfast packed with fiber, protein, calcium, potassium, antioxidants and more. These maple-baked black beans are simple, healthy and require very little time or ...

A tin of baked beans makes this shakshuka so easy to make ... Each serving (including the cheese) provides 834 kcal, 43g protein, 56g carbohydrates (of which 25g sugars), 44.5g fat (of which ...

Beans, according to NHS guidelines, are one of your five a day as they provide a good source of protein, are high in fibre and low in fat. They also contain iron, zinc and B vitamins, making them ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.