Bananas are good for you whenever you want to enjoy one (in moderation, like anything else). However, there are some critical times when having bananas may be especially beneficial for your health and ...

Red bananas are not just a colourful variation of regular yellow bananas, but they also offer numerous health benefits. Here ...

but bananas are filled with magnesium that can help boost your mood and reduce depression, so it's kind of true! The benefits of bananas range from body to skin and hair. After reading the reasons why ...

Therefore, as a runner, no matter the distance you’re covering, you should be prioritising your heart health. The high potassium in bananas is proven to help heart function and blood pressure ...

Are bananas good for diabetics ... to stay healthy & fit with the top moves, clean eats, health trends & more delivered right ...

Gut Health For Better Sleep Bananas are a great source of resistant starch, a type of fibre that supports gut health by feeding the good bacteria in your stomach. Healthy digestion is closely ...

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

Brown bananas are good for cooking, as the heat can eliminate potential bacteria. Face Masks: To make a moisturising mask, mash a banana and mix it with yoghurt or honey. This simple DIY mask can ...

While bananas are a sweet, nutritious snack for humans, the idea of sharing this tropical treat with your feline friend may raise questions. If you want to keep your cat safe, read on. While ...

It is OK to feed your cat small portions of bananas, according to Hill's Pet Nutrition. Bananas are not toxic for cats, but they should be given in moderation. Be sure to not overfeed your cat as it ...