Baked goods like bread, rolls, or muffins enriched with bran will be delicious and healthier. Bran can also replace breadcrumbs in meat coatings, giving the dish a new flavour dimension.

Storing the muffins– These keep well in an airtight container for about 3-5 days.If you refrigerate them they will keep for ...

Add the salt, then stir in the raisins or sultanas and the remaining bran sticks until well combined. Place one paper muffin case or one large square of greaseproof paper into each well of a 24 ...

Combine the flour, bran, baking powder, baking soda and salt and blend into the banana mixture. Stir in as many walnuts as you desire and pour the mixture into the muffin tray or cases.

Preheat oven to 375 degrees F (190 degrees C). 2. Grease muffin cups or use paper muffin liners. 3. Make the apple sauce by stewing the apples mixed with lime juice, brown sugar and cinnamon. you can ...

The first muffin I ever tried was my grandmother’s bran creation. It was heavy, stodgy and stuck in my throat. It almost put me off muffins for life. However, I have developed a really moist ...