Eggs can form part of a balanced diet, despite their perceived ‘bad’ reputation due to their cholesterol content. We reveal the secrets of the perfect poached egg. Eggs do contain some saturated fat, ...

Eggs have been one of the staples in our diet for thousands of years. Protein-rich eggs are considered to be one of the most convenient and nutritious foods. Whether one prefers to have it hard ...

‘These work together to regulate your metabolism and hormones ... along with an 18% lower risk of death by cardiovascular disease. Most healthy people can eat up to seven eggs a week without ...

Egg white is mostly protein. While egg yolk is rich in nutrients as well as cholesterol. Studies have shown that eating one ...

Eddie Abbew, a fitness influencer, has revealed a 10-word rant for those who say they are "bored of eating eggs for breakfast ...

A cardiovascular surgeon has set the record straight about whether or not eggs are bad for your health ... now it’s really thought to be a really good dietary source for people.” ...

Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating eggs and whether they’re good for your heart.

When it comes to healthy eating, eggs can be a great source of protein, vitamin A, magnesium and vitamin D. Magnesium is an important mineral which helps with nerve and muscle function, and vitamin D ...

The fat and cholesterol found in eggs can harm heart health and lead to diabetes, as well as prostate and colorectal cancers. About 60% of the calories in eggs are from fat—much of which is saturated ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...