What to look for — and what to avoid — in an energy bar
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
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The Best and Worst Energy Bars
Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown. CR's expert food tasters evaluated these 31 energy bars.
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How to make the perfect Indian breakfast energy bars
Go for a combination of oats, nuts, seeds (think chia or flaxseeds), and dried fruits to get a good mix of carbohydrates, ...
Ditch your cereal bars for this 'superfood' breakfast dish – and it's a classic
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...