Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

However, some limited evidence does provide hints that magnesium supplements may help with some issues, especially if you do not get enough magnesium from your diet, Dr Tucker said. Here are some ...

For those who don’t want to take supplements, some foods naturally contain magnesium. Dark leafy greens like spinach and chard are some of the best foods you can eat. One cup of either contains ...

Lastly, it’s a good idea to speak with a healthcare ... In this article, we have compiled a list of the best magnesium supplements for diabetics to help you make an informed decision.

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

You can feel good about using these supplements to support your health and well-being. Overall, we highly recommend Nature’s Potent Magnesium Supplements for anyone looking for a high-quality ...

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...