FOLSOM, Calif., Dec. 20, 2024 /PRNewswire/ -- Walnuts meet the updated definition for a "healthy" food based on the important role they play in recommended dietary patterns, according to the much ...

Maximize the health benefits of walnuts by consuming them raw, soaking them overnight for better digestion, and incorporating ...

When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s ...

From eating soaked walnuts to having walnuts and honey, check out the effective ways to add walnuts to your kid’s diet to ...

Several studies have found that walnuts have a positive impact on “vascular reactivity,” meaning they help blood vessels respond to changes in the body in a healthy way. Walnuts help decrease ...

The much-awaited fresh crop of California walnuts has arrived in India, bringing with it the promise of unparalleled quality ...

"The inclusion of walnuts in the new "healthy" definition affirms consumers' belief that walnuts are a healthy food.* It also aligns with decades of nutrition research reinforcing the important ...

FOLSOM, Calif., Dec. 20, 2024 /PRNewswire/ -- Walnuts meet the updated definition for a "healthy" food based on the important role they play in recommended dietary patterns, according to the ...