Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Golden milk lattes, turmeric face masks, turmeric pills and turmeric powder are everywhere, from social media advertisements ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with autoimmune diseases.

Well, if you too want to make your soups and stews tasty as well as healthy without additive-laden spice mixes and condiments, then here are some age-old spices and herbs that can naturally ...