I work with adults, teens, couples, and families, and specialize in working with folks who struggle with anxiety and relational trauma. I have specialized training in trauma and attachment-based ...

Studies have suggested that children who experience anxious attachment may develop social anxiety as adults, which results in difficulty in every kind of relationship. In the short term ...

With children, I employ attachment-based models, working closely with parents, to address anxiety and tantrums, fostering resilience and healthy development. When working with teens and adults ...

Someone low in both avoidance and anxiety is considered securely attached ... people's early childhood experiences and their adult attachment styles, Fraley said. People who experience early ...

Wildfires and Mental Health: Community First, Then TherapyJust after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about ...