A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may ...

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

Regions like Cameroon, which rely heavily on bananas and plantains as a main source of nutrition, have been preparing bananas in a variety of ways for years. In the United States, on the other ...

"Bananas are a great source of multiple key nutrients like fiber, potassium, vitamin B6, vitamin C, magnesium, and manganese," says Chelsea Tersavich, a physician assistant who is a nutrition ...

In this article, we'll explore everything you need to know about bananas, from their nutritional value and health benefits to their diverse culinary uses and precautions. What are Bananas?