Among these, chia seeds and basil seeds (also known as sabja seeds) are two popular contenders often touted for their ...

People however get confused between Chia and Basil seeds as they are slightly similar in appearance Chia seeds can be eaten raw after being soaked in water for 1-2 hours. Basil seeds need to be ...

Chia seeds are native to Mexico. They are a great source of a variety of nutrients including protein, omega-3, fibre, and antioxidants. Sabja seeds, also known as basil seeds, are jet black and have a ...

One ounce (28 grams) of chia seeds contains approximately 137 calories, protein (4.4 gms), fat (8.6 gms – primarily omega-3 fatty acids), carbohydrates (12 gms) and fiber (10.6 gms). While one ounce ...

Embrace the nutritional wonders of Tukh Malanga, and unlock the potential benefits these basil seeds have to offer for your overall well-being. Tukh Malanga is a roman term that finds extensive usage ...

Basil seeds are also used as a thickening agent ... before incorporating Tulsi seeds into their diet. Tulsi seeds and Chia seeds are different; however, they both swell when soaked in liquid ...

While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...