Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

A TV doctor has explained what people should be drinking to lower their blood pressure. Speaking on ITV ’s Lorraine, Dr Amir ...

Also, beet can increase levels of a chemical called nitric oxide in the body. Nitric oxide can affect blood vessels, possibly reducing blood pressure and making it easier to exercise. Beets ...

Bailey and associates evaluated the effect of beetroot juice consumption for six days on the oxygen cost of moderate- and high-intensity exercise, blood pressure, and plasma nitrite concentrations.