Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...
Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.
Instructors teach a dance routine in this 60 minute ... and you’re looking to level up your skills, Pineapple’s beginners’ ballet class is the perfect place to start. Teaching you the ...