Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

Prevention of depression and anxiety in adolescents is therefore imperative. We conducted a meta-analytic review of the effects of school-based and community-based prevention programs that are based ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Depending on your circumstances, it is possible to treat anxiety with one (medication or therapy) or both treatment options. Cognitive behavioral therapy (CBT) is the form of psychotherapy for anxiety ...

Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral therapy (CBT) ...

You identify and modify thoughts that cause anxiety. Another component of this approach is exposure, which allows you to confront your fears and overcome them. When you have cognitive behavior therapy ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Mission Connection (866-833-1822) has expanded its outpatient mental health services, offering more online options for adults ...