Figs, also known as 'anjeer,' are nutrient-rich fruits with remarkable health advantages. Fig juice is even healthier as it’s ...

Figs’ vitamins and antioxidants support healthy skin by encouraging a glowing complexion and may even be able to treat skin disorders like eczema and acne.

Discover our full range of health benefit guides and check out some of our favourite fig recipes, from our rye pizza with ...

Anjeer is rich in fibre, which helps to regulate bowel movements, prevent constipation, and support healthy digestion. Anjeer is low in calories and high in fibre, making it an ideal snack for those ...

Soaked figs retain essential vitamins and minerals, so even if your goal is to lose weight, your body will get the nutrition it needs for general health and well-being. The health benefits of soaked ...

Eases Digestion: Figs are rich in dietary fibre, promoting smooth digestive movement and regular bowel movements, helping to prevent constipation and other digestive issues. Improves Heart Health: ...

They also contain antioxidants which help reduce cholesterol levels. Figs are loaded with vitamin A and antioxidants essential for improving eye health. They prevent eye diseases and protect from ...

And there are plenty of products that work together to give you a health boost. Figs (or Anjeers) are packed with benefits. Having a few figs (fresh or dry) works for your well-being. Even ...

The potassium and magnesium content in dried figs can help regulate blood pressure and reduce the risk of heart disease. The dietary fiber also plays a role in maintaining healthy cholesterol levels.