If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
As we explore the science behind this approach, it’s clear that barefoot training has much to offer in terms of improving our performance and enhancing our health. Training without shoes provides ...
Many experts extoll the virtues of barefooting, or ditching your shoes and walking barefoot. For those who want to approximate the feeling of walking barefoot but prefer the protection that shoes ...
While walking barefoot can feel calming it may worsen certain conditions Learn about the risks and the importance of ...
Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes ...
Most modern running shoes typically feature heavily cushioned and elevated heels, thick midsoles, arch supports and motion control features. Despite unsubstantiated claims about the benefits of ...
But beyond the design controversy, the concept of barefoot shoes has stirred curiosity about potential health benefits. Could these unconventional shoes be beneficial for foot health, or are they ...
If you’ve ever been seized by the hobbit-like urge to ditch your shoes and wander the streets barefoot, you’re far from alone — but is doing so actually good for you? Walking, exercising or ...
Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...
By Vanessa Friedman Is it really OK to go barefoot in public? I was shocked to see Angelina Jolie without shoes on “The Tonight Show.” Then I wondered if this would be the start of a trend?