Okra is also rich in fiber, which may benefit your digestive health. In a small study, researchers found that okra could help reduce blood glucose levels in people with diabetes. Okra contains ...

Dr Karan Rajan has taken to TikTok to speak of the benefits of okra water and the hidden superpowers it has. Replying to a video of a woman who had been drinking the water for the past six months ...

If this sounds intriguing to you, keep reading to learn how to make okra water, okra water benefits, potential downsides, and more. Okra water is a drink made by soaking okra pods in water ...

Mash 2-3 okra pods, add 1 tbsp honey and lemon juice. Apply and leave for 15-20 mins, rinse and moisturise for radiant skin.