Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

The announcement has left many people wondering about the healthiest type of alcohol to opt for the next time they're craving a drink ... rum and diet cola, gin and low-sugar tonic, or a ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, while a recent report from the surgeon general highlighted cancer risks ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

Nonalcoholic beers make for a perfectly healthy swap for many beer lovers, but if you want to be sure you are avoiding alcohol completely, another drink option may be best. “Though it varies ...

I’ve barely had a drink since. According to Alcohol Change UK, 24 per cent of adults in England and Scotland regularly drink over the Government’s low-risk guidelines, and 27 per cent of ...

That's why the NHS advises us not to drink more than ... so they may not be the best option for people who need to manage blood sugar levels. "Yet due to their low alcohol content, their calorie ...

Your diet. Yep, those in the know say that ... nutrition scientist and dietitian, about the very best foods to eat before drinking alcohol. "The sad truth is there's no real 'cure' for a hangover ...

While a drink or two can be a fun way to unwind ... and overall well-being," explains Best. The NIH points out that alcohol can suppress your immune system, making you more susceptible to illness and ...