Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...
Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...
Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...
Fact-Check: A viral claim on social media states that as per research conducted by Harvard University, the sujood posture was ...
It is a good idea to see a healthcare ... severe pain that does not improve with medicine and rest, trouble urinating, weakness, pain, or numbness in your legs, fever, unintentional weight loss, or ...
Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...
A balanced diet rich in anti-inflammatory foods can help reduce inflammation, which is often a contributor to back pain. Office workers should be encouraged to consume a diet high in fruits, ...
Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...
In the absence of pathology, low back pain and its associated disability improve rapidly in the first weeks after onset, but, in contradiction to all guidelines, both commonly persist and the best ...
Back sleeping may be the best method to prevent back pain, but it’s not for everyone ... with their doctor before trying this method. Keck Medicine reports that back sleeping reduces blood ...
The first comprehensive guidelines dedicated to minimizing infections in patients undergoing surgeries and procedures ...