Get enough vitamin D and calcium in your diet. Back and neck problems range from minor aches to severe, disabling pain. Often, the reason for your pain can't be found. See a healthcare provider if you ...

Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...

Darien Sutton, a board-certified emergency medicine physician and a medical ... Back sleeping may be the best method to prevent back pain, but it’s not for everyone. Budimir Jevtic ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

In the fast-paced corporate world, office workers often find themselves grappling with a common yet significant health issue: back pain. The prevalence of this discomfort among professionals has ...

Whether your neck or back pain is caused by an injury or a medical condition, our team of specially trained physicians and therapists can help you find the most effective treatment. Our goal is to ...

Read on to discover some of the best yoga poses to relieve lower back pain, and the research to back ... is a board-certified integrative and internal medicine physician, a teacher, and a ...

There is no one best mattress material or type that’s best for back pain. Ultimately ... and a member of the American Academy of Sleep Medicine Matthew J. Cavanaugh, DC, is a chiropractor ...

Several members of our testing team know the struggle firsthand — so we've honed our experiences and knowledge to share the 10 best mattresses for back pain. Based on our data and feedback from ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1 ... questions remain regarding the best use of the primary types of workstations ...