Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.

Sweetened with stevia, Lily’s Dark Chocolate is a favorite among those seeking low-sugar options. Despite being sugar-free, their bars maintain a rich, satisfying flavor, making them perfect for ...

In his book How To Prevent Dementia, he pointed out that some “non-drinkers” in observational studies are sober because ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

The best dark chocolate generally has chocolate liquor ... amounts in chocolate that it shouldn’t pose any concerns about health effects or quality. When you’re selecting a brand, keep in ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...

For many, chocolate is a favorite treat, but did you know that dark chocolate could actually be good for your heart? Research ...

Dark chocolate has a reputation for being a healthy choice. This is in part in comparison to other types of chocolate that are typically sweeter, so it can be a good switch. It is rich in antioxidants ...

“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

National Bittersweet Chocolate Day is the perfect excuse to indulge in dark chocolates rich flavor and health benefits.

To find the best dark chocolate in your local shop, look for bars with a range of cocoa solids between 65% and 80% (more on this below). For this taste test, we compared nine bars of dark ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...