U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Christmas is a time for celebration, family reunions and, of course, delicious menus. However, these feasts can lead to ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.