Type 'diet' into Google play store and you’ll get over 1.6 million results. That’s a hell of a scroll to find the best diet app ... are more effective for men and younger users.

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets. The ...