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Keanu Reeves, at 60, remains an icon of great physical shape. His secret? A protein-rich diet and perfect balance. Let's dive ...

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A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

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The global anti-aging market is experiencing unprecedented growth, with an estimated market size of USD 195.9 billion in 2023 and projections to reach USD 381.2 billion by 2032, growing at a compound ...

While the precise mechanisms behind the vegan diet’s anti-aging effects are still being explored, the research points to several possible biological pathways. One of the most promising is ...