If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
The Mediterranean diet — which is more of a lifestyle than a diet — has won top honors since 2019 for its focus on eating ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...
Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition.