And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Fiber is an essential dietary component that naturally enhances our digestive health. Consuming foods rich in fiber significantly aids in regulating bowel movements, lowering cholesterol, and ...

Diverticulosis is a medical condition characterized by small sacs, or diverticula, in the lining of the large intestine. There is a chance that these pouches may become inflamed or infected ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

In today’s fast-paced world, maintaining a healthy lifestyle can often take a backseat, especially when it comes to digestive ...