"Most of us still don't eat enough fish ... Pacific salmon is your best choice: "Wild-caught means less mercury buildup and fewer antibiotics and hormones, and the fish get to swim freely ...

To find out, we asked experts about the best fish to eat, along with ideas and tips for enjoying each type at home. "Salmon is a flaky fish that has a rich, buttery flavor, whether it's ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...