Here, we explore the top forms of magnesium – and find out why you might want to take them. It’s one of the more popular supplements, with many forms readily available online and in health stores.
If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.
"Magnesium plays a role in electrolyte balance, so taking excessive amounts can upset the balance of other electrolytes, such as calcium and potassium, leading to muscle cramps, fatigue, or abnormal ...
Magnesium, a vital mineral, is integral to numerous body processes such as muscle and nerve function, blood pressure management, and blood sugar balance. A specific type of magnesium supplement ...
Magnesium threonate is a form of magnesium that is bound to ... and tested various magnesium threonate supplements to bring you the best options available on Amazon. Magnesium is an essential ...