Maybe you've read about the benefits online, or maybe your therapist ... Insight Timer claims to be the best meditation app, with the world's largest free library of more than 220,000 guided ...
As one online commenter noted ... The practices you’re presented with range from meditations to insights, such as the Daily Jay, which offers wisdom from best-selling author and podcast ...
With most apps, you can get a monthly or annual subscription, and many offer a free trial. To help you pick the right meditation app for your needs, we've put together this list of the best ...