Bottom line: Soda and sugary fruit drinks are some of the worst drinks for people with diabetes. “If you have diabetes, cutting out soda and other sugar-sweetened drinks is one of the most powerful ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

Related: 6 Best Drinks to Help Lower Your Blood ... juice as a powerhouse when it comes to diabetes management. Scientists note that the fruit contains a variety of polyphenols, including ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...

High-Glycemic Fruit ... good choice if you develop hypoglycemia. You can also drink the same serving of regular soda since it's very high in sugar. 6. Sugar, Honey, or Maple Syrup If you have ...