From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The best mushroom supplement for depression is one that contains compounds ... some people prefer to try natural supplements to help alleviate their symptoms. In recent years, mushroom supplements ...

When it comes to choosing the best St. John’s wort ... St. John’s Wort is a popular natural supplement that is believed to help alleviate symptoms of depression and anxiety.

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Herbs and spices ... to stress and depression, which is why BDNF is considered a reliable depression biomarker. Other studies have also shown that rosemary supplements could be helpful for ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Serotonin is a natural ... depression, ask a healthcare professional about increasing your intake of serotonin-boosting foods. High levels of serotonin may pose health risks. Foods and supplements ...

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...