A quick and easy taco recipe. Just throw the kidney beans, crumbled cottage cheese and your favorite veggies, drizzled with lime juice, sour cream and a green tomatillo salsa. Wrap up this delicious ...

This easy beef taco recipe can be made in bulk ... Serve with the taco shells, lettuce, cheese, tomatoes, avocado, chilli and coriander. Any leftover mushrooms can be frozen.

To serve, place 2-3 tablespoonfuls of the bean chilli in each taco shell. Top with the grated cheese, chopped coriander (if using), and a spoon of yoghurt and put on plates.